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4 week [DONE FOR YOU] Meal and Movement Plan!

$59.00

Do you have that overwhelm? Feeling stuck with what to eat to have continued fat-loss? Not sure what kind of exercise to do? Then this is the plan for you!

Each day for 4 weeks, you’ll have a specific assigned breakfast, lunch, and dinner AND you’ll get to pick from the extensive healthy snack and dessert list. In addition — you’ll have an assigned workout, step goal, and water goal!

This is a guide to help you hold yourself accountable and stay on track with your goal of being and staying healthy. Fat loss will come with consistency.

Let's Do This! ADD TO CART

4 week [DONE FOR YOU] Meal and Movement Plan!

$59.00

Do you have that overwhelm? Feeling stuck with what to eat to have continued fat-loss? Not sure what kind of exercise to do? Then this is the plan for you!

Each day for 4 weeks, you’ll have a specific assigned breakfast, lunch, and dinner AND you’ll get to pick from the extensive healthy snack and dessert list. In addition — you’ll have an assigned workout, step goal, and water goal!

This is a guide to help you hold yourself accountable and stay on track with your goal of being and staying healthy. Fat loss will come with consistency.

Let's Do This! ADD TO CART

Ashley Carlotta resides in Mckinney, Texas with her husband and 3 kids. She believes that it is absolutely possible to lose weight without being on a diet. As a Certified Accountability Health Coach, Nutritionist & Group Fitness Trainer, Ashley has held hundreds of clients accountable to eat well and exercise consistently while living in moderation and practicing mindfulness. She is the founder of Better Health by Accountability, coaches clients all over the world, and believes that daily accountability support is key to reaching your health and wellness goals. Her accountability coaching provides daily communication, check-ins, guidance and continuous reminders. Ashley’s clients are successful with her direct, no excuses, fun loving coaching style. One of her greatest passions is helping others succeed in finding confidence in their bodies because for so long, she hated her own.  She knows all too well how awful it feels to be stuck in a vicious cycle of yo-yo dieting and how freeing it feels to be on the other side of that. Ashley will rarely turn down a girl’s night, loves to dance, and thoroughly enjoys a good reality show like Married At First Sight.